4 words:
Who are you and what have you done with my husband?


And here I am icing and whining on a day off…  After commenting to Ivette (new running buddy from spark people) that I’m injury free…  well my quads refused to run Thurs and I’m icing and whining today.  Will wait and see on 8 miles tomorrow.  I’ve checked in and coach says its better to skip it if I’m still feeling stiff and sore than to forge ahead and make it worse.  I hate feeling like I’m slacking but…  well this has been bugging me for over 2 weeks and it’s getting worse not better so, more rest  😦

On the up side…  Barbara, a friend from Sweden is coming!  (hence the cleaning)  YAY!